Friday, March 16, 2007

The Dietitian

I made an appointment yesterday to see a dietitian. I've put on 20 pounds in the last 3 1/2 months which is completely bull and I have no idea what's going on. I know I've been stressed and a little on the depressed side which leads to more couch potato type behavior. Not enough to put me in the blow up like a gigantic balloon category though - which is where I feel like I am.

My clothes don't fit well, I don't have any energy and I'm just generally feeling run down. My hope is that with some eating advice, a new exercise plan and some commitment I'll be able to lose some of this by bathing suit season. And before I need to start buying a new wardrobe. That would be bad on oh so many levels!

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